Review by Jessica. NYC
Real Help
When my partner left, I shut down completely.
I couldn’t feel anything — just shame, confusion, and this urge to make reckless decisions.
I was about to spiral… until I found Alek, and booked the Aftershock Session.
That one conversation saved me from a lot of trouble. It was like someone grabbed me before I fell too far.
And in that moment, it’s exactly what I needed.

THE AFTERSHOCK SESSION
WHEN THE WORLD CHANGED, AND NO ONE ASKED YOU FIRST.
For moments you never wanted.
Loss you didn’t plan.
Love that didn’t stay.
This is not therapy.
This is you and me — holding the rawness, asking what now, and slowly, bravely, building something that feels like life again.
💔 WHO IT’S FOR:
-
You’ve lost someone — a person, a pet, a dream.
-
You’re in the quiet chaos after a breakup.
-
You feel numb, angry, confused — or all of it.
-
You’re not looking to “move on.” You want to move through.
🕯 WHAT YOU GET:
-
One 90-minute coaching session (online)
A space to speak what you can’t say elsewhere. Not pretty. Just true.
-
Personalised follow-up audio message
A short voice reflection from me, just for you — to anchor the session and remind you what’s real.
-
A ritual or grounding practice
Tailored to you. Could be writing, walking, music, or burning old letters.
Something meaningful to help your body and heart process the weight.
-
Optional memorial or goodbye project
If you want: I’ll help you create a goodbye that feels honest.
A letter. A page. A moment. Something that says what couldn’t be said.
💸 INVESTMENT:
€199
This 90-minute session can be booked directly online.
If you realise afterwards that you need more support — we continue.
You can move into a follow-up package of 3 to 6 sessions (60 minutes each)
— paced around your rhythm, not a fixed plan.
Let’s not rush this. But let’s not freeze either.